Dumbbell Home Workout at Home4.0.0

Take a few minutes a day to build muscles and get a better shape of yourself! If you want to gain a lot of muscle mass, you can do it with just a pair of dumbbells at home.
We provide you 30 day dumbbell workouts program with this best exercise app. All muscle building workouts are designed specially by a professional trainer. This bodybuilding workout app has different full body exercises and each exercise focuses on different muscle group. You can find back exercises, tricep workouts, bicep workouts, chest workout and different exercises for arm muscles, shoulder muscles, leg muscles.
You can gain muscle without going to the gym. You can do these upper body dumbbell workouts at home, at work, anywhere you want! All you need is a couple of adjustable dumbbells. Get your dumbbells and try these easy and effective exercises. Our full body dumbbell workout app has 3 different levels for both beginners and pros. You can find the best strength exercises for your level.
With this 30 day muscle build workout challenge, you can lose weight while gaining muscles. Burn fat and calories with dumbbell exercises and track your burned calories. Calorie tracker and daily workout reminder will keep you motivated to exercise everyday.
It's no longer hard to get a fit and healthy body. You don't need to go to the gym. Take a few minutes a day, get a pair of dumbbells and exercise at home with a trainer guiding you through video instructions. Get strong arms and legs, get wider shoulders, get six packs, get a nice looking body just in 30 days!
WHY Nexoft Mobile's "Dumbbell Home Workouts" app?

-Easy, effective and short muscle building workouts
-Specially designed 3 levels exercises for everyone, men, women, young and old
-Dumbbell exercises, dumbbell arm workout, dumbbell back exercises, dumbbell chest workout, dumbbell shoulder exercises, tricep workouts, bicep workouts
-%100 FREE
-Bodyweight workouts, upper body dumbbell workouts
-Bodybuilding dumbbell workouts for beginner, dumbbell workout for pros
-Calorie tracker, daily reminder to keep you motivated
-Stretching exercises before workouts
-Professional trainer to guide you with video instructions
-Customize your own workout routine
-30 day muscle build challenge
Try these best full body dumbbell workouts for FREE. Download NOW Nexoft Mobile's 'Dumbbell Home Workouts ' bodybuilding strength training app to get the best results!

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Version History Meet Your New Streak: Consistency is the key to progress. Track your daily activity with our new Streak feature and stay motivated on your wellness journey. Every day counts!
On the Big Screen: Take your sessions beyond your phone. You can now cast your favorite routines to your TV for a more immersive workout experience at home.
Elevated Experience: We’ve polished the interface and refined the UX to make your sessions smoother and more intuitive.
Under the Hood: Minor bug fixes and performance improvements for a better overall experience. 4.0.0 Mar 25 Enjoy enhanced landscape mode, a smarter Discover tab, improved meal plans, and our brand-new Body Scan feature! 3.0.8 06/22/2025 The progress page has been enhanced, an AI coach has been added, and bugs have been fixed. 3.0.7 04/04/2025 Level up your fitness with a big update! A brand new user interface awaits, alongside new exercise plans and bug fixes. Join our global fitness community! Update now! 3.0.6 12/21/2024 Level up your fitness with a big update! A brand new user interface awaits, alongside new exercise plans and bug fixes. Join our global fitness community! Update now! 3.0.5 12/03/2024 Level up your fitness with a big update! A brand new user interface awaits, alongside new exercise plans and bug fixes. Join our global fitness community! Update now! 3.0.4 09/18/2024 Level up your fitness with a big update! A brand new user interface awaits, alongside new exercise plans and bug fixes. Join our global fitness community! Update now! 3.0.3 06/26/2024 Level up your fitness with a big update! A brand new user interface awaits, alongside new exercise plans and bug fixes. Join our global fitness community! Update now! 3.0.2 06/14/2024 Level up your fitness with a big update! A new user interface, faster performance and bug fixes. Join our global fitness community! Update now! 3.0.1 03/08/2024 Challenges, ranking and social features with friends are added! 3.0.0 12/22/2023 Videos made bigger, plans are better now! 2.0.4 09/30/2023 Male Trainer videos are also added! 2.0.3 06/02/2023 Exercise screen improved, new features added 2.0.2 04/05/2023 Exercises screen now includes real videos. 2.0.1 02/15/2023 All interfaces have been improved 2.0.0 01/11/2023 All animations are improved 1.2.2 04/21/2022 bug fixes 1.2.1 04/02/2022 All video instructions are updated! 1.2 02/02/2022 Workout customization is added 1.1 10/04/2021 1.0 11/20/2020